Sonic Soul Retrieval is not something I created overnight, it’s something that grew with me.

It’s the culmination of all my years of wandering, learning, breaking open, rebuilding, studying, teaching, and listening - deeply listening - to life, to people, to energy, to sound, to myself. This work isn’t about escaping pain or pretending everything is love and light. It’s about turning toward what hurts with reverence.

Because the truth is - the wisdom is in the wound.

As you know, I don’t separate darkness from light; I don’t believe in bypassing the hard parts. I do believe in walking with and witnessing them to honor them.

Through Sonic Soul Retrieval, we enter the deeper layers of who you are; the wild, untamed, instinctual parts of you that don’t fit neatly into the roles you’ve been taught to play. This is about returning to your Soul Self… not just performing as your Avatar Self.

A lot of the people I work with are holding a lot - pressure, responsibility, family, work, health, and their creative spirit, all the while navigating the world we live in. It’s hard to juggle all those things when every one of them requires so much focus and attention; a deep exhaustion can start to settle deep in the bones and begin to cloud the mind, and thus the vision and the path forward.

This is where I can help.

These sacred spaces that we co-create become a space to reset your nervous system, recalibrate your energy, and expand your capacity to hold both yourself, your life, and everything else in it.

I weave together everything I’ve studied and mastered - Pranic Healing, Biofield Tuning, Reiki, meditation, trauma-informed movement and breathwork, sound healing - all into something that feels less like a modality and more like a living, breathing experience that shifts as you evolve.

At its core, Sonic Soul Retrieval is rooted in something very simple and very ancient: the intelligence of life itself. Light, sound, breath, the elements, the Four Directions, the celestial weather, and the unseen currents that move through us, and thereby influence the way we move through life. We work with these, not as concepts, but as living forces, to clear what feels stuck, to dissolve what no longer belongs, and bring you back into alignment with your own vitality. Because underneath it all- you already know who you are.

There’s a line I come back to often: There is a crack in everything, that’s how the light gets in. I don’t believe in fixing you or ‘healing’ you - there is nothing wrong with you. I believe in meeting you, sitting with you, and guiding you.

I blend Eastern medicine, sound healing, subtle energy, somatics and nervous system regulation practices in order for you to feel embodied and wild, soft and grounded, safe and expanded. These sessions are deeply sensory, connecting all parts and pieces of you. We will breathe together creating a sacred space where magic can enter. We will visualize together, perhaps even walking through the footsteps of lives once lived; we may consult the Oracle using Tarot or crystals or dream interpretation. We’ll work through activating meridians and nadi’s and feel how they influence your spine, organs or full body systems.

We’ll tone together so you can hear your own voice, using your own vibration to calm the nervous system. You’ll experience the effect of different sound waves moving through your body - Koshi chimes tuned to elements, crystal bowls tuned to Chakras, tuning forks humming Solfeggio frequencies, Tibetan bowls, gongs, and pangi chimes bringing wood and an ocean drum offering water … these layers of sound don’t just relax you, they speak to parts of you that words can’t reach, through waveforms that can be experienced.

I’ve spent years bridging the worlds of science and energy - working in research spaces while also walking the path of intuitive and shamanic practice. The science, spirit and shamanic world form a rather beautiful overlap - with us in the center.

At the heart of all of it is a deep devotion to the Divine Feminine and her rage, her wildness and her wisdom. Through this deep connection to my own magic and my devoted connection to yours, we bring your parts and pieces home, inviting shadow into light- allowing for what I call a bothness (because we are never just one thing.)

One does not become enlightened by imagining figures of light, but by making the darkness conscious. ~ Dr. Carl Jung

Sonic Soul Retrieval exists at the intersection of nervous system science, vibrational medicine, sacred ritual, embodiment, and ancient wisdom traditions. These sessions are a way of welcoming back your most exiled parts, and through loving and integrating them, you become more whole, more aligned, grounded, centered you, in the fact, you become the most you-iest you.

To book a session please click here.

Xoxo